Services

Individual therapy provides you with a safe and secure place to address varies areas of your life and mental health that is bringing pain or uncertainty. Together with your therapist you will develop an individualized treatment plan for working towards your goals . We are ready and honored to walk through the therapeutic process with you. We provide this service for individual adults only (over 18 years old).

EMDR (Eye Movement Desensitization and Reprocessing) is an evidenced based treatment to reprocess traumatic or distressing memories from your past that are negatively affecting your present. EMDR can be an effective treatment if traditional talk therapy has not brought you lasting relief from your mental health symptoms.

The purpose of a consultation is to hear the person's needs and help them to identify a direction and plan for solving their problem. We provide expert guidance to help you navigate the mental health system and educate you on how to advocate for your/your family's needs without you entering into a treatment agreement. Consultants have no responsibility for case management and do not provide a diagnosis.